I really like this coworker and I don't want to get her in trouble but I wish people just wouldn't talk about guns without warning. I feel so light headed and I'm dissociating so bad. I stepped away to try and calm myself down but it's been almost 2 hours and I'm still just as anxious. Today I go into work and a coworker comes over and tells me about how at another store (different location but same company) somebody was shot. But it's only the first session and I don't know how to keep going out with all this fear. I finally made an appointment with a new therapist that specializes in PTSD and I had my first session with they on Tuesday. Recently, there has been a few gun violence in incidents, like at a local mall that I go to once or twice a month, a college my cousin goes to was on lock down, and I few others. It's really hard to leave the house most days but I do it anyways because I have no choice but to go to work. Especially if it's something that happened nearby. Same for mentioning gun violence around me. I won't go into detail about what happened to me but I have PTSD and guns are a trigger for me.
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